Tuesday, November 21, 2017

Brutal Cardio Step Up Workout – Intense Cardio Steps Exercises

Brutal Cardio Step Up Workout – Intense Cardio Steps Exercises

This short but brutal step up cardio workout takes only 10 minutes, but you will definitely feel it afterwards. Each round consists of 5 mostly cardio exercises that are performed at an fast pace. The workout is buildup of 2 rounds, resulting in a 2 x 5 minute workout.


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